Does concurrent strength training enhance multidisciplined endurance sport performance: A systematic review and meta-analysis.

OSF Preprints (OSF Preprints) 2026 Preprint

Authors: Hunter Bennett, Sam Gleadhill, Lewis Anthony Ingram, Jamie Stanley, Kent Dredge
Cited by: 0

Abstract

Previous systematic reviews have presented data from a variety of individual sports such as swimming, cycling, and running without considering the effect of CT on a multidiscipline training routine, such as those used by duathletes and triathletes.

Fields of Study & Subjects

Sports Performance and Training Cardiovascular and exercise physiology Muscle metabolism and nutrition

Publication details

Journal / source
OSF Preprints (OSF Preprints)
Publication date
12 January 2026
Document type
Preprint