Exercise technique for alternative modes and nontraditional implement training

Bond University Research Portal (Bond University) 2026

Authors: Justin Keogh, Guy Gregory Haff
Cited by: 0

Abstract

•General Guidelines •Bodyweight Training Methods •Core Stability and Balance Training Methods •Variable-Resistance Training Methods •Nontraditional Implement Training Methods •Unilateral Training •Conclusion •Learning Aids

Fields of Study & Subjects

Sports Performance and Training Physical Education and Training Studies Sports Dynamics and Biomechanics

Publication details

Journal / source
Bond University Research Portal (Bond University)
Publication date
1 March 2026
Language
EN