Searching for the Goldilocks Zone of Climate Anxiety

Digital Access to Libraries (Université catholique de Louvain (UCL), l'Université de Namur (UNamur) and the Université Saint-Louis (USL-B)) 2026

Authors: Heeren, Alexandre, Clayton, Susan
Cited by: 0

Abstract

Climate anxiety has both positive and negative potential. It can spur action or hinder it, while taxing mental health. The key lies in balance: a Goldilocks zone wherein anxiety motivates without overwhelming. Cognitive processes, including threat and coping appraisals and future-oriented thinking, may help sustain this adaptive equilibrium.

Fields of Study & Subjects

Climate Change Communication and Perception Climate Change and Health Impacts Climate Change and Geoengineering

Publication details

Journal / source
Digital Access to Libraries (Université catholique de Louvain (UCL), l'Université de Namur (UNamur) and the Université Saint-Louis (USL-B))
Publication date
1 January 2026
Language
EN